〰️ Creative Currents #6: Finding Balance when everything moves quickly

Published 3 months ago • 1 min read

Hi Reader,

Life can move at a dizzying pace, and finding balance in the whirlwind can feel like an art in itself. When everything speeds up, it's more important than ever to slow down, tune in, and find your own rhythm. This issue is all about embracing that balance—whether it’s in your creative flow, daily routines, or mindset.

Let’s explore ways to stay grounded and energized, even when life is rushing by.

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INSPIRATION STATION

Homes with a Soul

When Pepsi dog and I are out and about, I am not on the phone. It’s tempting to check emails or make calls, but I’ve found that being fully present allows me to notice beautiful details—like this charming home. Window shutters just do it for me, but it was the contrast of the red tree beside the soft green olive tree that seemed like the perfect duo. Simple moments like this are a reminder to slow down and enjoy the view.

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Pattern Play

Balance

Balancing hard work and rest can feel impossible in a world that’s always pushing for more. Bigger-faster-higher is not automatically better-healthier-happier. Instead, I've learned to listen to my body. When I felt a cold coming on recently, I took the time to rest—less hustle, less stress. As a result, I recovered quickly instead of being out of commission for weeks. + Balance is knowing when to pause.

"The music is not in the notes, but in the silence between."

Wolfgang Amadeus Mozart

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Design Toolbox

Betterhelp

This is not a typical design tool, but if you struggle with overload and finding the right work-life balance, it might be time to do some mental fitness. We work out our bodies, so why not our minds? Therapy isn’t a sign of weakness—it’s an act of strength. My go-to place is Betterhelp, an online therapy platform that matches you with a therapist and allows for sessions from anywhere, as long as you’ve got a stable Wi-Fi connection.

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Fuel Your Flow

Open Your Eyes

When I feel stuck, I take a walk. It’s not just a break; it’s an opportunity for inspiration. Try leaving your phone behind, lace up your shoes, and take a walk—maybe down a road you haven’t explored before. There’s something special about experiencing the world directly through your eyes rather than through a screen. It’s a simple, refreshing way to clear your mind and fuel your creativity.

Let me know what’s inspiring you this month—I’d love to hear! Just hit reply and share your thoughts.

Yours,

Alyssa-Ninja